| Day & Times | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 09:00 | Closed | |||||
| 10:00 | ||||||
| 11:00 | KIDS 3-7yrs | |||||
| 12:00 | KIDS -8yrs+ | |||||
| 13:00 | ||||||
| 14:00 | ||||||
| 15:00 | ||||||
| 16:00 | ||||||
| 17:00 | ||||||
| 18:00 | Beginner MMA | WRESTLING | WRESTLING | MMA FITNESS | ||
| 19:00 | MMA | MUAY THAI | MUAY THAI | SPARRING | ||
| 20:00 | MMA | BJJ | MMA | MMA | OPEN MAT | |
| 21:00 |
KIDS 8YRS+
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